Qigong for Profound Peace: Meditation, Movement and Mindfulness

 

Saturday March 28, 2020  

1:00-4:30 pm  

Fee $70

To register, call Rich  802-645-1960, email rich@greenmountaintaichi.com 

Workshop location:  Zen Revolution 671 Depot St  Manchester Center, VT

Peace is the key to a healthy life Develop a daily practice for self-care Learn techniques to create peace and well-being. Find balance and serenity in your daily life.

No prior experience needed.

In this one-day workshop, Rich Marantz will guide you on a journey to find peace through practices of Qigong movements, guided meditations, and mindfulness practices. Special emphasis will be on connecting with the techniques on a personal level and taking with you a method for successful practice at home.
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