Qigong for Profound Peace: Meditation, Movement and Mindfulness
Saturday March 28, 2020
To register, call Rich 802-645-1960, email firstname.lastname@example.org
Workshop location: Zen Revolution 671 Depot St Manchester Center, VT
Peace is the key to a healthy life Develop a daily practice for self-care Learn techniques to create peace and well-being. Find balance and serenity in your daily life.
No prior experience needed.
In this one-day workshop, Rich Marantz will guide you on a journey to find peace through practices of Qigong movements, guided meditations, and mindfulness practices. Special emphasis will be on connecting with the techniques on a personal level and taking with you a method for successful practice at home.